by sunshinehh sunshinehh | Dec 16, 2021 | Blog
Staying physically and mentally active is crucial for everyone, especially for seniors. It helps them prevent age-related health problems like cardiovascular diseases. Apart from that, physical activities also improve the strength and flexibility of seniors, assisting...
by sunshinehh sunshinehh | Nov 10, 2021 | Blog
Mental health disorders and problems affect all people of all age groups. While many people may not realize it, the elderly often experience mental health concerns with 1 out of every 4 older adults struggling with a mental illness. By 2030, many professionals believe...
by sunshinehh sunshinehh | Oct 19, 2021 | Blog
Sleep can be a troubling topic for many people, regardless of age. However, some seniors note that the quality and quantity of their sleep have taken a sharp downturn over time. While some people may accept this as a regular addition to the aging process, there are...
by sunshinehh sunshinehh | Sep 2, 2021 | Blog
Summer is the best time of the year to spend time outdoors and enjoy the warm weather. Though it can tend to be hot, there are so many great activities that you can partake in. Though it’s important to remember to protect yourself from the sun to avoid sunburns, heat...
by sunshinehh sunshinehh | Aug 19, 2021 | Blog
Aging can have adverse effects on many aspects of a person’s health. Hearing is often one of the senses that is more affected as a person ages due to degenerating structures in the ear. The World Health Organization, or WHO, has reported that over 5% of the world’s...
by sunshinehh sunshinehh | Jul 9, 2021 | Blog
The National Institute on Deafness and Other Communication Disorders (NIDCD) has reported that 1 out of every 12 children under the age of 18 will have a speech-related issue. Learning how to communicate is important in every language so it is crucial for those...
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