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How Seniors Can Get Better Sleep at Night

How Seniors Can Get Better Sleep at Night

Sleep can be a troubling topic for many people, regardless of age. However, some seniors note that the quality and quantity of their sleep have taken a sharp downturn over time. While some people may accept this as a regular addition to the aging process, there are...
Normal Aging Vs. Dementia

Normal Aging Vs. Dementia

At some point in our lives, we all experienced forgetting something — where we put our car keys, forgetting something that we ought to do, or not being able to recall the name of the person we just met. When we are younger, we just tend to shrug our shoulders...