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Normal Aging Vs. Dementia

Normal Aging Vs. Dementia

At some point in our lives, we all experienced forgetting something — where we put our car keys, forgetting something that we ought to do, or not being able to recall the name of the person we just met. When we are younger, we just tend to shrug our shoulders...
Normal Aging Vs. Dementia

Normal Aging Vs. Dementia

At some point in our lives, we all experienced forgetting something — where we put our car keys, forgetting something that we ought to do, or not being able to recall the name of the person we just met. When we are younger, we just tend to shrug our shoulders...
At-Home Workouts for Seniors

At-Home Workouts for Seniors

According to the Center for Disease Control and Prevention (CDC), about 28% of older adults in the United States are physically inactive. This figure may have increased with the threat caused by the pandemic Covid-19, hindering seniors to do their usual outdoor...